Naked & Afraid – a most appropriate metaphor for my life. Also, perhaps, the most appropriately named show in the history of television. Continue reading
Extreme healing ideas & a glow in the woods

I’d go on a three-month trip to Bali, alone, to some Zen resort – one with loads of koi fish ponds. Each day, I’d walk along said koi fish ponds, barefoot, yoga mat (or luxurious white towel?) in tow. I’d pick a spot, lay down my mat (or towel?), sit on it (Indian style), close my eyes, and hold my hands out to my sides, palms facing the sky. Continue reading